Rebecca Agnew, LCSWMay 12, 20202 minBedtimeRight now a lot of children are having more difficulty with bed time routines than they did in the past. Most children go through time...
Rebecca Agnew, LCSWMay 4, 20203 minBelly BreathingDuring a prolonged crisis, people can react with multiple emotions. When stress, fear, and anxiety are present, people can experience...
Rebecca Agnew, LCSWMay 2, 20202 minBreathing Deeply Let’s go back to basics and breathe. Everyone is having increased stress and anxiety right now, more than ever before. On a global scale...
Rebecca Agnew, LCSWApr 27, 20203 minFavorite Place ActivityWe are all feeling a little overwhelmed right now, and that includes our kids. In times of increased stress, it’s normal to see issues...