Rebecca Agnew, LCSWMay 12, 20202 minBedtimeRight now a lot of children are having more difficulty with bed time routines than they did in the past. Most children go through time...
Rebecca Agnew, LCSWMay 4, 20203 minBelly BreathingDuring a prolonged crisis, people can react with multiple emotions. When stress, fear, and anxiety are present, people can experience...
Rebecca Agnew, LCSWApr 27, 20203 minFavorite Place ActivityWe are all feeling a little overwhelmed right now, and that includes our kids. In times of increased stress, it’s normal to see issues...
Rebecca Agnew, LCSWApr 20, 20202 minHappy JarsLet's make a Happy Jar! Find any kind of empty container you have in your house. You can use an empty (and clean!) peanut butter jar,...