Rebecca Agnew, LCSWJun 4, 20203 minPlayful ConnectionsDuring this time of increased stress, it can be hard to relax and have fun. Don’t forget about connecting with your kids! Connection is...
Rebecca Agnew, LCSWMay 12, 20202 minBedtimeRight now a lot of children are having more difficulty with bed time routines than they did in the past. Most children go through time...
Rebecca Agnew, LCSWMay 4, 20203 minBelly BreathingDuring a prolonged crisis, people can react with multiple emotions. When stress, fear, and anxiety are present, people can experience...
Rebecca Agnew, LCSWMay 2, 20202 minBreathing Deeply Let’s go back to basics and breathe. Everyone is having increased stress and anxiety right now, more than ever before. On a global scale...