Sessions may be covered in full or in part by your health insurance or employee assistance program. Please check your coverage closely by asking the following questions:

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• Does my insurance include mental health therapy benefits via in person therapy or tele-therapy?

• Do I have a co-pay and how much is it?

• What is my insurance's coverage amount per therapy session?

• What is my deductible and has it been met?

• How many sessions per year does my health insurance cover?

• Is pre-approval required from my primary care physician? ​

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Self-pay is also an option for those who do not want to use insurance benefits